How do I remedy negative self-talk?

Apr 9, 2021 | Answers

Negative self-talk is damaging and often the result of stress, which prevents our prefrontal cortex from functioning properly. If the source of stress cannot be removed, you can use techniques such as reframing and positive self talk to combat the negative self-talk and improve your confidence and productivity.

How do I remedy negative self-talk?

Apr 9, 2021 | Answers

Negative self-talk is damaging and often the result of stress, which prevents our prefrontal cortex from functioning properly. If the source of stress cannot be removed, you can use techniques such as reframing and positive self talk to combat the negative self-talk and improve your confidence and productivity.

How do I remedy negative self-talk?

Apr 9, 2021 | Answers

Negative self-talk is damaging and often the result of stress, which prevents our prefrontal cortex from functioning properly. If the source of stress cannot be removed, you can use techniques such as reframing and positive self talk to combat the negative self-talk and improve your confidence and productivity.

What's your view?

You are welcome to agree or disagree in the comments box below.
Constructive comments that add to the discussion and help others are particularly welcome.

0 Comments

Share your thoughts…