Does body positivity support a meaningful life?
Body positivity promotes choice and defies social pressure but don’t let it hinder your ability to create change and make a difference.
Read Moreby Jeremy Deedes | Aug 3, 2022 | Shorts | 0
Body positivity promotes choice and defies social pressure but don’t let it hinder your ability to create change and make a difference.
Read Moreby Jeremy Deedes | Jun 15, 2022 | Shorts | 0
Music triggers responses in your mind, body, and emotions, which will help you put together anthems for your arenas.
Read Moreby Jeremy Deedes | Apr 27, 2022 | Shorts | 0
There are good arguments for replacing happiness with meaning as a life aspiration and helping others solve the problems that caused us grief
Read Moreby Jeremy Deedes | Mar 30, 2022 | Shorts | 0
Accumulating possessions, chasing experiences, the pursuit of pleasure, are temporary proxies for happiness and hamper our quest for meaning
Read Moreby Jeremy Deedes | Mar 9, 2022 | Shorts | 0
For a life-changing career, follow your passion not the money, decide what it means to be and have enough and, above all, make a difference.
Read Moreby Jeremy Deedes | Feb 23, 2022 | Shorts | 0
Happiness is elusive; better just to be content with who you are, define success on your terms, and contribute more to others than yourself.
Read Moreby Jeremy Deedes | Jan 19, 2022 | Shorts | 0
Make a habit of making a difference. Even small habits are powerful and can have a significant impact.
Read Moreby Jeremy Deedes | Dec 15, 2021 | Shorts | 0
Do you change for good or change for bad when circumstances force a new direction on you?
Read Moreby Alex Deedes | Apr 30, 2021 | Answers | 0
Inspirational quotes can form a useful part of our life toolkit. They distil far-reaching ideas into a single sentence and act as an entry point into complex subjects. The most useful quotes encourage us to be more productive, proactive and public-spirited.
Read Moreby Alex Deedes | Apr 23, 2021 | Answers | 0
Happiness is a universal goal but it can be elusive. Techniques such as mindfulness and reframing increase our positivity and altruistic behaviour helps not just the recipient, but also the contributor. Draw up a holistic wealth portfolio, to work out how you should be spending your time.
Read Moreby Alex Deedes | Apr 16, 2021 | Answers | 0
Saying no can be difficult but sometimes it is necessary. If a request does not align with your values and goals, or you do not have time to take it on, you should say no. Learning when and how to say no is a valuable life skill.
Read Moreby Alex Deedes | Apr 9, 2021 | Answers | 0
Negative self-talk is damaging and often the result of stress, which prevents our prefrontal cortex from functioning properly. If the source of stress cannot be removed, you can use techniques such as reframing and positive self talk to combat the negative self-talk and improve your confidence and productivity.
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