Mindfulness and meditation for sceptics
Learning mindfulness and how to meditate away your thoughts and be present with your feelings can have powerful and positive results.
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Tag: reflection
Write a personal manifesto for a meaningful life
Your personal manifesto is your roadmap and compass to a life of meaning and integrity, so start your first draft now.
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Leadership matters
Leadership helps you to live meaningfully and is mastered when you are passionate and creative and can see the results of your work
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How to slow down time
The downside of a meaningful life is you don’t want it to end. Here’s how we helped a friend come to terms with forthcoming change.
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The practices of meaning
Lianne’s story is about finding meaning by jettisoning old fears, values and habits and creating change for herself and her children.
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